My (orig) Ubiquitous Notebook

My collection of notes and ideas ... capturing subjects on Health, Finance, Technology, ... and more. View each Post or click a 'Label' and see all related posts. See also 'Index of Posts' in the right column under *My Link Library*

Oct 17, 2020

Intermittant Fasting - Links

Fasting - A Miracle (NE Journal of Medicine)
https://www.youtube.com/watch?v=thgVz3837l0

Belly Fat (but also look to the right side of the page)
https://www.youtube.com/watch?v=rSUODDvgG7Y

Dr. Fung - medical review
https://www.youtube.com/watch?v=7nJgHBbEgsE

A look back at my Intermittent Fasting
https://bobsnotebook.blogspot.com/2020/02/2019-look-back-intermittent-fasting.html

Fasting Works
https://bobsnotebook.blogspot.com/2019/08/revisit-fasting-works.html

Autophagy
https://bobsnotebook.blogspot.com/2020/04/what-is-autophagy-draft.html

Other 23 Benefits
https://www.youtube.com/watch?v=M7RuGvMJndg

Labels: Fast, Health

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