Ingredients:
1 Cup of diced Onions
2 - 3 diced Carrots
1 lb. of Ground Beef or Ground Turkey
2 Cloves of minced Garlic
2 T Olive Oil
2 T of Flour
2 T Tomato Paste
1 Cup of Chicken Broth
1 tsp. Worcester Sauce
2 tsp. Parsley
1 tsp. Pepper
1/2 Cup of frozen Peas
1/2 Cup frozen Corn
Salt to taste
3 shakes of Tabasco Sauce
Directions:
1. Combine Onions and Carrots with Olive Oil and saute until tender
2. Add Ground Beef and Garlic and cook until pink of beef is non-pink
3. Add in Flour and mix
4. Add Tomato Paste, Chicken Broth, Worcester, Parsley, Pepper and Salt
5. Bring to boil
6. Add Peas and Corn ... mix
7. Spread mixture in an 11x7 baking dish
8. top with Mashed Potatoes (however you make mashed potatoes)
9. Spread Potatoes evenly and seal to edges of dish
10. Bake uncovered at 400 degrees for 25 minutes. (careful, mixture may bubble over)
