Easy Pizza Rolls and Veggies

Ingredients (for 2 people) 

12 Tostitos Pizza Rolls - more if you are hungry

1/2 C Broccoli

1/2 C Cabbage

1/2 C Cauliflower

1/2 C Cut Peppers

1/2 C Diced Zucchini or Squash (not this time)

1/4 tsp Tumeric

1/4 diced Onion

10 mini Carrots sliced length-wise

TBD Garlic Powder to liking

1/4 tsp of Dried Basil

1/3 can Tomato Sauce

Salt and Pepper (optional)

1/3 C Tomato Sauce with added Hot Sauce to taste (as a dipping sauce)

1 Tablespoon Olive Oil

1/3 C Water

Directions

Note: As you prepare and cook Vegetables - place Pizza Rolls in an oven at 450 for 12 mins until 'oozing sauce and cook (slightly browned) - continue below

1. Place Vegetables in skillet add Oil 

2. Saute for 5 minutes at medium heat - covered

3. Add Seasonings and continue to saute for 2-3 minutes stirring gently

4. Add about 2 tablespoons of water and cover immediately (steam)

5. Stir periodically checking to be sure vegetables are cooked but not soft

6. Add more water as Vegetables absorb water 

7. Add tomato sauce and simmer/stir for 2-3 minutes

8. microwave 30-60 secs. Tomato sauce

Now we are ready to eat ...

• Put sauteed vegetable combo in a lipped dinner plate on 1/2 of plate
• Place Pizza Rolls in 1/4 plate
• Put Tomato Sauce in a small cup and place it in 1/4 open place on the plate
• Add hot sauce to taste
• Fork and knife (to cut Pizza Rolls)
• Caution: Pizza Rolls interior sauce stays VERY HOT for several minutes