Lose 100 Calories - the easy way

Exercise has always been the an important component of weight loss ... but did you know that there many other activities in your daily routine that can burn calories. How about shopping (100 calories in 38 minutes) or mowing the lawn (100 calories in 20 minutes) or any of the other 48 daily activities we have available. Check them out at Easy Ways to Burn 100 Calories.